emil lehto 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 129 |
October 19, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 23 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 21 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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