emil lehto 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 127 |
October 24, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 25 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 23 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 24 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 |
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Workout Graph
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