emil lehto 1:06:09 row
15,010m
Meters
1:06:09.5
Time
2:12.2
Pace
898
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1519 |
| Drag Factor | 125 |
November 01, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.5 | 15,010m | 2:12.2 | 151 | 821 | 23 | 130 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 111 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 118 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 128 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 129 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 131 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 132 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 132 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 135 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 123 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 130 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 135 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 135 |
| 1:05:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 140 |
| 1:06:09.0 | 261m | 2:12.1 | 152 | 821 | 22 | 137 |
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