emil lehto 2500m row
2,500
Meters
9:48.0
Time
1:57.6
Pace
169
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 144 |
November 03, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1034 | 169 | 21 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 22 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 21 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 22 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 21 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 965 | 33 | 21 |
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Workout Graph
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