emil lehto 10000m row
10,000m
Meters
41:02.4
Time
2:03.1
Pace
650
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 23 |
Stroke Count | 948 |
Drag Factor | 126 |
November 26, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:02.4 | 10,000m | 2:03.1 | 188 | 945 | 23 |
8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 22 |
8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 23 |
8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 22 |
8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 23 |
7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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day one off Holiday challenge