emil lehto 10000m row

10,000

Meters

41:02.4

Time

2:03.1

Pace

650

Calories

Average Watts188
Calories Per Hour950
Stroke Rate23
Stroke Count948
Drag Factor126

November 26, 2020 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

day one off Holiday challenge

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:02.4 10,000 2:03.1 188 950 650 23
8:15.6 2,000 2:03.9 184 929 128 22
8:13.3 4,000 2:03.3 187 941 129 23
8:30.0 6,000 2:07.5 169 903 128 22
8:13.6 8,000 2:03.4 186 940 129 23
7:49.9 10,000 1:57.4 216 1041 136 25

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Workout Graph

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