emil lehto 30:00 row
7,401m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
November 27, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401m | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 2 off Concept 2 Holiday Challenge 200.000