emil lehto 40:46 row
10,020m
Meters
40:46.1
Time
2:02.0
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 124 |
November 28, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.1 | 10,020m | 2:02.0 | 192 | 962 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 40:46.0 | 163m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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Concept 2 ’Holiday Challenge ’ 200.000m Day 3