emil lehto 21:23 row

5,005m

Meters

21:23.2

Time

2:08.1

Pace

309

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count454
Drag Factor124

December 01, 2020 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.2 5,005m 2:08.1 166 871 21
5:00.0 1,193m 2:05.7 176 906 22
10:00.0 1,188m 2:06.2 174 898 21
15:00.0 1,142m 2:11.3 154 831 21
20:00.0 1,169m 2:08.3 166 870 21
21:23.0 312m 2:13.0 149 811 21

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Workout Graph

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