emil lehto 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
333
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 123 |
December 02, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 21 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 22 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 19 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 19 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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