emil lehto 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
468
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 128 |
December 04, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 19 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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