emil lehto 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 125 |
December 05, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 22 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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