emil lehto 30:07 row
7,271m
Meters
30:07.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 144 |
December 06, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,271m | 2:04.2 | 182 | 927 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
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Workout Graph
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