emil lehto 40:25 row
10,006m
Meters
40:25.0
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 147 |
December 07, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 10,006m | 2:01.1 | 197 | 976 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 40:25.0 | 84m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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