emil lehto 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 134 |
December 11, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 25 |
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Workout Graph
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