emil lehto 10000m row
10,000
Meters
45:22.1
Time
2:16.1
Pace
636
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 128 |
December 12, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,000 | 2:16.1 | 139 | 841 | 636 | 22 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 133 | 24 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 876 | 128 | 22 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 824 | 127 | 21 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 768 | 125 | 20 |
| 9:36.4 | 10,000 | 2:24.1 | 117 | 768 | 123 | 21 |
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Workout Graph
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