emil lehto 1:00:29 row
14,015
Meters
1:00:29.2
Time
2:09.4
Pace
860
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 129 |
December 17, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.2 | 14,015 | 2:09.4 | 161 | 853 | 860 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 1:00:29.0 | 59 | 4:05.7 | 24 | 372 | 3 | 17 |
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Workout Graph
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