emil lehto 3977m row
3,977m
Meters
17:29.7
Time
2:11.9
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 125 |
December 20, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.7 | 3,977m | 2:11.9 | 152 | 824 | 21 |
| 3:23.3 | 800m | 2:07.0 | 171 | 887 | 22 |
| 3:48.7 | 1,600m | 2:22.9 | 120 | 712 | 18 |
| 3:20.4 | 2,400m | 2:05.2 | 178 | 913 | 22 |
| 3:22.6 | 3,200m | 2:06.6 | 172 | 893 | 22 |
| 3:34.6 | 3,977m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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