emil lehto 5006m row
5,006m
Meters
21:15.8
Time
2:07.4
Pace
325
Calories
105
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 131 |
January 13, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,006m | 2:07.4 | 169 | 882 | 22 | 105 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 22 | 155 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 23 | 161 |
| 4:18.6 | 5,006m | 2:08.5 | 165 | 867 | 22 | 149 |
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Workout Graph
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