emil lehto v2000m/0:57r...2
6,000m
Meters
17:21.8
Time
2:03.0
Pace
259
Calories
| Transition Time | 0:57.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 53 |
January 22, 2021 12:01:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 17:21.8 | 6,000m | 2:03.0 | 188 | 947 | 53 | |
| 8:24.9 | 2,000m |  |
2:06.2 | 174 | 898 | 21 |
| r: 0:57 | ||||||
| 7:59.8 | 4,000m |  |
1:59.9 | 203 | 997 | 84 |
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Workout Graph
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