emil lehto v2000m/0:29r...2
6,000m
Meters
15:49.1
Time
1:54.9
Pace
278
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 59 |
January 22, 2021 11:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:49.1 | 6,000m | 1:54.9 | 230 | 1092 | 59 | |
| 7:45.5 | 2,000m |  |
1:56.3 | 222 | 1064 | 22 |
| r: 0:29 | ||||||
| 7:34.6 | 4,000m |  |
1:53.6 | 238 | 1120 | 95 |
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Workout Graph
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