emil lehto 39:15 BikeErg
20,028m
Meters
39:15.3
Time
1:57.6
Pace
685
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Power/kg | 2.95 |
| Drag Factor | 90 |
January 23, 2021 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:15.3 | 20,028m | 1:57.6 | 215 | 1040 | 80 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 78 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 78 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 82 |
| 25:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 86 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 84 |
| 35:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 86 |
| 39:15.3 | 1,836m | 2:19.0 | 130 | 748 | 80 |