emil lehto 30:00 row

7,003m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate20
Stroke Count595
Drag Factor123

February 04, 2021 20:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,003m 2:08.5 165 867 20
6:00.0 1,386m 2:09.8 160 849 20
12:00.0 1,397m 2:08.8 164 863 20
18:00.0 1,401m 2:08.4 165 867 20
24:00.0 1,404m 2:08.2 166 871 20
30:00.0 1,415m 2:07.2 170 885 20

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Workout Graph

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