emil lehto 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 117 |
February 09, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 24 | 163 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 22 | 154 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 23 | 161 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 24 | 163 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 25 | 167 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 26 | 174 |
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Workout Graph
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