emil lehto 45:16 BikeErg
22,163
Meters
45:16.6
Time
2:02.5
Pace
722
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 82 |
| Drag Factor | 66 |
February 16, 2021 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:16.6 | 22,163 | 2:02.5 | 190 | 956 | 722 | 82 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 78 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 85 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 85 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 86 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 82 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 84 |
| 35:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 85 |
| 40:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 84 |
| 45:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 78 |
| 45:16.6 | 43 | 6:26.0 | 6 | 216 | 1 | 35 |