emil lehto 45:16 BikeErg
22,163m
Meters
45:16.6
Time
2:02.5
Pace
722
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 82 |
| Power/kg | 2.6 |
| Drag Factor | 66 |
February 16, 2021 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.6 | 22,163m | 2:02.5 | 190 | 954 | 82 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 78 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 85 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 85 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 86 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 82 |
| 30:00.0 | 2,492m | 2:00.3 | 201 | 990 | 84 |
| 35:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 85 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 84 |
| 45:00.0 | 2,183m | 2:17.4 | 135 | 764 | 78 |
| 45:16.6 | 43m | 6:26.0 | 6 | 320 | 35 |