emil lehto 1x1:00/1:00r BikeErg
387
Meters
1:00.0
Time
2:35.0
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 387 |
| Overall Time | 2:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Drag Factor | 87 |
February 20, 2021 15:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 387 | 2:35.0 | 94 | 623 | 61 |
| 1:00.0 | 387 | 2:35.0 | 94 | 623 | 61 |