emil lehto 30:20 BikeErg
15,051m
Meters
30:20.4
Time
2:00.9
Pace
496
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 77 |
| Power/kg | 2.71 |
| Drag Factor | 92 |
February 20, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:20.4 | 15,051m | 2:00.9 | 198 | 980 | 77 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 69 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 76 |
| 15:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 77 |
| 20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 77 |
| 25:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 81 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 84 |
| 30:20.4 | 113m | 3:00.5 | 59 | 504 | 70 |