emil lehto 30:39 BikeErg
15,680m
Meters
30:39.2
Time
1:57.2
Pace
537
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 76 |
| Revolution Count | 2347 |
| Power/kg | 2.97 |
| Drag Factor | 34 |
February 23, 2021 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.2 | 15,680m | 1:57.2 | 217 | 1046 | 76 | 149 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 | 128 |
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 72 | 147 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 73 | 164 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 79 | 155 |
| 25:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 82 | 175 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 86 | 144 |
| 30:39.0 | 208m | 3:07.5 | 53 | 482 | 73 | 131 |
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Workout Graph
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