emil lehto 5000m row
5,000m
Meters
20:04.4
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 116 |
February 26, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 23 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 22 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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