emil lehto v500m/0:15r...2
1,500
Meters
3:57.1
Time
1:51.0
Pace
72
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 64 |
March 24, 2021 16:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,500 | 1:51.0 | 254 | 1179 | 64 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 27 | |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.