emil lehto v500m/0:15r...2
1,500m
Meters
3:57.1
Time
1:51.0
Pace
72
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 254 |
---|---|
Calories Per Hour | 1179 |
Stroke Rate | 64 |
March 24, 2021 16:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
3:57.1 | 1,500m | 1:51.0 | 254 | 1179 | 64 | |
1:51.1 | 500m | 1:51.1 | 255 | 1178 | 27 | |
r: 0:15 | ||||||
1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 101 | |
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Workout Graph
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