emil lehto 30:00 BikeErg
15,130m
Meters
30:00.0
Time
1:58.9
Pace
521
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 84 |
| Power/kg | 2.85 |
| Drag Factor | 73 |
April 05, 2021 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,130m | 1:58.9 | 208 | 1015 | 84 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 91 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 89 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 74 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 81 |
| 25:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 86 |
| 30:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 88 |