emil lehto 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 105 |
April 08, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 938 | 469 | 24 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 24 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 24 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 25 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 25 |
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Workout Graph
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