emil lehto 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
315
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 121 |
May 07, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 22 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 22 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 19 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 21 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.