emil lehto 40:00 BikeErg
20,462m
Meters
40:00.8
Time
1:57.3
Pace
698
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 88 |
| Power/kg | 2.97 |
| Drag Factor | 66 |
May 10, 2021 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.8 | 20,462m | 1:57.3 | 217 | 1045 | 88 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 86 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 90 |
| 15:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 93 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 88 |
| 25:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 91 |
| 30:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 93 |
| 35:00.0 | 2,351m | 2:07.6 | 168 | 879 | 81 |
| 40:00.8 | 2,420m | 2:04.2 | 182 | 927 | 83 |