emil lehto 31:26 BikeErg
13,143
Meters
31:26.8
Time
2:23.5
Pace
375
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 88 |
| Drag Factor | 36 |
April 17, 2020 04:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:26.8 | 13,143 | 2:23.5 | 118 | 707 | 375 | 88 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 94 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 103 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 94 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 81 |
| 25:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 77 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 80 |
| 31:26.8 | 651 | 2:13.3 | 148 | 808 | 20 | 97 |