emil lehto 10000m BikeErg
10,000
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 90 |
| Drag Factor | 54 |
March 12, 2021 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:26.4 | 10,000 | 2:02.6 | 190 | 948 | 323 | 90 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 83 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 87 |
| 4:03.3 | 6,000 | 2:01.6 | 194 | 961 | 65 | 91 |
| 3:55.2 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 94 |
| 3:46.8 | 10,000 | 1:53.4 | 240 | 1111 | 70 | 98 |