emil lehto 40:40 BikeErg
14,709
Meters
40:40.1
Time
2:45.8
Pace
379
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 67 |
| Drag Factor | 53 |
March 13, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:40.1 | 14,709 | 2:45.8 | 77 | 559 | 379 | 67 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 504 | 42 | 61 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 68 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 68 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 68 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 65 |
| 30:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 68 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 69 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 68 |
| 40:40.1 | 211 | 3:10.0 | 51 | 538 | 6 | 78 |