emil lehto 11:05 BikeErg
5,320m
Meters
11:05.7
Time
2:05.1
Pace
171
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
RPM | 76 |
Power/kg | 2.45 |
Drag Factor | 89 |
March 29, 2021 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:05.7 | 5,320m | 2:05.1 | 179 | 914 | 76 |
5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 75 |
10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 79 |
11:05.7 | 432m | 2:32.0 | 100 | 642 | 71 |