emil lehto 30:39 BikeErg
10,074m
Meters
30:39.5
Time
3:02.5
Pace
253
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 71 |
| Power/kg | 0.78 |
| Drag Factor | 32 |
May 09, 2021 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:39.5 | 10,074m | 3:02.5 | 57 | 497 | 71 |
| 5:00.0 | 1,629m | 3:04.1 | 56 | 492 | 71 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 74 |
| 15:00.0 | 1,592m | 3:08.4 | 52 | 480 | 70 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 75 |
| 25:00.0 | 1,650m | 3:01.8 | 58 | 500 | 72 |
| 30:00.0 | 1,646m | 3:02.2 | 58 | 498 | 72 |
| 30:39.5 | 168m | 3:55.1 | 27 | 392 | 56 |