emil lehto 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 123 |
August 01, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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