emil lehto v4000m/0:42r...2
6,000
Meters
17:29.3
Time
2:05.8
Pace
252
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 53 |
August 08, 2021 16:33:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 17:29.3 | 6,000 | 2:05.8 | 175 | 904 | 53 | |
| 8:15.4 | 4,000 |  |
2:03.8 | 184 | 934 | 81 |
| 8:31.9 | 2,000 |  |
2:07.9 | 167 | 874 | 24 |
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Workout Graph
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