emil lehto v4000m/0:48r...2
6,000
Meters
16:55.0
Time
2:00.8
Pace
263
Calories
| Transition Time | 0:48.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 54 |
August 08, 2021 16:13:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 16:55.0 | 6,000 | 2:00.8 | 197 | 981 | 54 | |
| 7:58.0 | 4,000 |  |
1:59.5 | 205 | 1005 | 84 |
| 8:09.0 | 2,000 |  |
2:02.2 | 192 | 959 | 24 |
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Workout Graph
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