emil lehto 30:00 BikeErg
15,563
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 87 |
| Revolution Count | 2610 |
| Drag Factor | 72 |
August 09, 2021 14:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,563 | 1:55.6 | 226 | 1072 | 536 | 87 |
| 5:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 85 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 86 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 86 |
| 20:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 88 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 87 |
| 30:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 96 | 90 |
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Workout Graph
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