emil lehto 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 124 |
August 12, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 26 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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