emil lehto 5000m BikeErg
5,000m
Meters
10:17.1
Time
2:03.4
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 92 |
| Revolution Count | 942 |
| Power/kg | 2.55 |
| Drag Factor | 48 |
August 12, 2021 19:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.1 | 5,000m | 2:03.4 | 186 | 940 | 92 |
| 1:03.4 | 500m | 2:06.8 | 172 | 890 | 88 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 89 |
| 1:04.0 | 1,500m | 2:08.0 | 167 | 874 | 88 |
| 1:03.1 | 2,000m | 2:06.2 | 174 | 899 | 89 |
| 0:57.8 | 2,500m | 1:55.6 | 227 | 1079 | 91 |
| 1:01.0 | 3,000m | 2:02.0 | 193 | 963 | 94 |
| 1:01.5 | 3,500m | 2:03.0 | 188 | 947 | 93 |
| 1:00.9 | 4,000m | 2:01.8 | 194 | 966 | 95 |
| 1:00.8 | 4,500m | 2:01.6 | 195 | 969 | 95 |
| 1:01.1 | 5,000m | 2:02.2 | 192 | 960 | 94 |
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Workout Graph
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