emil lehto 5000m BikeErg
5,000
Meters
9:57.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 85 |
| Revolution Count | 844 |
| Drag Factor | 76 |
August 14, 2021 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:57.0 | 5,000 | 1:59.4 | 206 | 1001 | 166 | 85 |
| 1:09.8 | 500 | 2:19.6 | 129 | 722 | 14 | 82 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 740 | 14 | 85 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 932 | 16 | 91 |
| 0:51.1 | 2,000 | 1:42.2 | 328 | 1409 | 20 | 88 |
| 0:54.3 | 2,500 | 1:48.6 | 273 | 1193 | 18 | 83 |
| 0:57.9 | 3,000 | 1:55.8 | 225 | 1056 | 17 | 82 |
| 0:58.4 | 3,500 | 1:56.8 | 220 | 1047 | 17 | 84 |
| 0:58.6 | 4,000 | 1:57.2 | 217 | 1044 | 17 | 84 |
| 0:59.2 | 4,500 | 1:58.4 | 211 | 972 | 16 | 84 |
| 0:57.8 | 5,000 | 1:55.6 | 227 | 1058 | 17 | 85 |
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Workout Graph
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