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emil lehto 10000m row

10,000m

Meters

39:56.2

Time

1:59.8

Pace

666

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate25

August 17, 2021 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.2 10,000m 1:59.8 204 1000 25
1:35.0 400m 1:58.7 209 1019 23
1:35.3 800m 1:59.1 207 1012 24
1:35.6 1,200m 1:59.5 205 1005 24
1:35.3 1,600m 1:59.1 207 1012 25
1:35.7 2,000m 1:59.6 204 1003 24
1:36.6 2,400m 2:00.7 199 984 23
1:35.4 2,800m 1:59.2 206 1010 25
1:35.9 3,200m 1:59.8 203 999 24
1:36.5 3,600m 2:00.6 199 986 24
1:36.4 4,000m 2:00.5 200 988 24
1:36.4 4,400m 2:00.5 200 988 25
1:36.2 4,800m 2:00.2 201 992 26
1:36.1 5,200m 2:00.1 202 994 25
1:36.2 5,600m 2:00.2 201 992 26
1:36.3 6,000m 2:00.3 201 990 26
1:36.1 6,400m 2:00.1 202 994 26
1:36.5 6,800m 2:00.6 199 986 26
1:36.7 7,200m 2:00.8 198 982 25
1:35.8 7,600m 1:59.7 204 1001 26
1:36.1 8,000m 2:00.1 202 994 26
1:35.8 8,400m 1:59.7 204 1001 26
1:35.6 8,800m 1:59.5 205 1005 26
1:35.2 9,200m 1:59.0 208 1014 26
1:35.1 9,600m 1:58.8 208 1017 27

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Workout Graph

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