emil lehto 45:10 BikeErg
22,937
Meters
45:10.5
Time
1:58.1
Pace
789
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 78 |
| Revolution Count | 3584 |
| Drag Factor | 33 |
August 25, 2021 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:10.5 | 22,937 | 1:58.1 | 212 | 1047 | 789 | 78 |
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 77 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 79 |
| 15:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 80 |
| 20:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 81 |
| 25:00.0 | 2,697 | 1:51.2 | 254 | 1164 | 97 | 82 |
| 30:00.0 | 2,755 | 1:48.8 | 271 | 1224 | 102 | 84 |
| 35:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 77 |
| 40:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 96 | 82 |
| 45:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 72 |
| 45:10.0 | 48 | 3:28.3 | 39 | 360 | 1 | 63 |
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Workout Graph
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