emil lehto 45:10 BikeErg
22,937m
Meters
45:10.5
Time
1:58.1
Pace
789
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 78 |
| Revolution Count | 3584 |
| Power/kg | 2.9 |
| Drag Factor | 33 |
August 25, 2021 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:10.5 | 22,937m | 1:58.1 | 212 | 1029 | 78 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 79 |
| 15:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 80 |
| 20:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 81 |
| 25:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 82 |
| 30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 84 |
| 35:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 77 |
| 40:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 82 |
| 45:00.0 | 1,785m | 2:48.0 | 74 | 553 | 72 |
| 45:10.0 | 48m | 3:28.3 | 39 | 433 | 63 |
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Workout Graph
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