emil lehto 3x1:00/1:00r BikeErg
1,815m
Meters
3:00.0
Time
1:39.1
Pace
75
Calories
| Rest Distance | 1,219m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 6:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| RPM | 92 |
| Revolution Count | 429 |
| Power/kg | 4.92 |
| Drag Factor | 95 |
August 22, 2021 17:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,815m | 1:39.1 | 359 | 1534 | 92 | |
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 92 | |
| 1:00.0 | 608m | 1:38.6 | 364 | 1553 | 93 | |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 91 | |
| r1,219m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.