emil lehto 22:53 row
5,001m
Meters
22:53.1
Time
2:17.2
Pace
305
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 27, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,001m | 2:17.2 | 135 | 765 | 23 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 17:15.6 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 21:59.6 | 1,001m | 2:21.8 | 123 | 721 | 23 |