emil lehto 5007m row
5,007m
Meters
20:36.9
Time
2:03.5
Pace
326
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 129 |
September 28, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 5,007m | 2:03.5 | 186 | 939 | 25 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 25 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 26 |
| 4:20.6 | 5,007m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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